PNW Life Balance|PNW Life Balance

Balancing life takes constant effort. With the ebbs & flows creating a crazy blend of schedule and flexibility, it takes planning, but the payoff is wonderful.

Countryside

Our aim is to help you sort through some topics we have personal and professional experience in. Count on us to be a resource full of pointers that will help you with some of the tools that can help provide blance in your busy life. Use this forum to pose questions and gain insight into topics that will help you have a positive and balanced life.

New Initiatives Kicking Off!

Womens Health Lecture Series: Revitalize

Join us for an afternoon that will lift your spirits as we transition into autumn. Learn revitalizing techniques that you can enjoy throughout the coming season.

Southern Portland Metro based running group!

We've joined up with a nationally recognized program that Jeff Galloway has put together and are forming a local running group. This program has a long history of successfully helping people to achieve their running goals while staying realistic about how it fits in to your life and keeping you injury free! In addition to the award winning program and support from a group of your peers, you get a local coach and mentor to help you on this journey!

Visit our Classes Hosted at NWETI

One of the primary things we try to do is offer a quality set of classes. The initial focus is on nutrition!!

The classes we offer are managed by an advisory board which approves and provides guidance to all of our instructors. We try to keep representative opinions of the many varied aspects of what we see as living a healthy life on the board.